Meditation 101


I found this great page on meditation, in the form of a super easy info graphic.

Meditation is easy

5 minutes makes a difference

It doesn’t have to cost anything

You’ll have thoughts, it’s totally natural

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Mental Illness Happy Hour with Paul Gilmartin


Mental Illness Happy Hour with Paul Gilmartin

Last week was the 3rd annual LA Podfest. I’ve loved doing podcasts- Comedy Film Nerds & Pardo’s Never Not Funny & The David Feldman Show, Mick Betancourt & others. But I had a deep experience on Paul Gilmartin’s Mental Illness Happy Hour. Moving, healing, supportive.

It was incredible. & I’ve gotten such great feedback on twitter & in some private emails. Thank you.

good lord, you move me. Off to…

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Raw raw raw your boat - 5 things I learned from my Raw Food Challenge


I took on a 100 Day Challenge to eat raw food and around day 50, I didn’t want to do it anymore. So I stopped.

It’s not an interesting story filled with twists and turns, but that’s what happened.

Here’s what I learned–

1.     YOU CAN GET ADDICTED TO HEALTHY FOOD.I did, anyway. I should really say “I CAN GET ADDICTED TO HEALTHY FOOD.” I crave it like I didn’t before. When I wander away from it, I…

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The Mick Betancourt Show

I get to jaw it up with the amazing MICK BETANCOURT !!!

The Mick Betancourt Show

I get to jaw it up with the amazing MICK BETANCOURT !!!

Portlandia Oct 18-19

I did it!!!  I’ve been chosen to be in the ultra cool lady comedy fest “All Jane no Dick” in Portland.

Portlandia Oct 18-19

I did it!!!  I’ve been chosen to be in the ultra cool lady comedy fest “All Jane no Dick” in Portland.

Podcast with Laurie Kilmartin on David Feldman Show


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I LOVE Laurie & knew Jerry Stahl would, too.  I was right & this is a great talk with her.

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#ALS #icebucketchallenge

Yeah, so I got challenged by the great American actress & national treasure Mo Gaffney & I did this:

#ALS #icebucketchallenge

Yeah, so I got challenged by the great American actress & national treasure Mo Gaffney & I did this:

Nutritionist Jaime Saginor talks to @somejerrystahl & I on The David Feldman Show

Jerry Stahl & I talk with hot nutritionist Jaime Saginor about freaky health stuff on the David Feldman Show.

Nutritionist Jaime Saginor talks to @somejerrystahl & I on The David Feldman Show

Jerry Stahl & I talk with hot nutritionist Jaime Saginor about freaky health stuff on the David Feldman Show.